Hi! I'm Michelle. I am a fitness and lifestyle coach located in Regina, SK. I love lifting heavy things, swinging kettlebells and aimlessly walking outside for hours. I am a wife, a daughter, a sister, an Aunt and a Mom. Most importantly, I am a woman working hard to love herself and to be happy. I love coffee dates with girlfriends, shamelessly singing in the car, cursing (who doesn't love a well placed F-bomb?) and snuggling up by the fireplace with my loves, a nice glass of wine and a bowl of buttery popcorn.
My role in One Tough Mama is to support women in their life and fitness through strength training and conditioning and to give them the confidence and tools to know that, they too, are enough. I believe in helping women be active in a way that they love. Rather than DO NOT DO lists, I work with you to teach you HOW TO.